Download or read book Summary of Haemin Sunim's The Things You Can See Only When You Slow Down written by Everest Media, and published by Everest Media LLC. This book was released on 2022-07-02T22:59:00Z with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The world exists because of our minds. We cannot live in a reality that we are unaware of. We cannot focus on the world without focusing on something, and our minds focus on what interests them. Thus, the world exists because of our minds. #2 The world is experienced according to the state of your mind. When your mind is joyful and compassionate, the world is joyful and compassionate. When your mind is filled with negative thoughts, the world appears negative. #3 When you are stressed, irritated, or angry, be aware of your feelings. As soon as you become aware of these emotions, you are no longer lost in them. Your awareness allows you to witness them from the outside. #4 When trust is shattered, when hopes are dashed, when a loved one leaves you, before doing anything, just pause your life and rest a moment. If you can, surround yourself with close friends and share food and drink while slowly letting out the bottled-up stories of betrayal, disappointment, and hurt.