Please note: This is a companion version & not the original book. Sample Book Insights: #1 You should not seek your life’s purpose, but rather live a purpose-

The life you want is in reach, if only you can master the power of focus Anxiety, stress, worry, and fear—these are the mental maladies that literally plague

The life you want is in reach, if only you can master the power of focus Anxiety, stress, worry, and fear—these are the mental maladies that literally plague

Corballis argues that mind-wandering has many constructive and adaptive features. These range from mental time travel?the wandering back and forth through time,

The behavioral scientist author of Just the Way You Are presents a provocative argument that the quality of one's life is directly related to the focus of one's