Download or read book Stressed-Out Girl? written by Annie Belfield and published by Enslow Publishing, LLC. This book was released on 2014-07-01 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Common stressors for young women include family trouble, issues with friends, academic and social aspects of school, insecurity, and life-changing events that come with becoming an adult. Using real-life examples and quotations, this book discusses what triggers stress and its effects on the body and mind. Readers take a quiz to determine their stress level, and learn healthful strategies to reduce the stress in their life.