Stress Reduction and Prevention

Stress Reduction and Prevention
Author :
Publisher : Springer Science & Business Media
Total Pages : 502
Release :
ISBN-10 : 9781489904089
ISBN-13 : 1489904085
Rating : 4/5 (085 Downloads)

Book Synopsis Stress Reduction and Prevention by : M. Jaremko

Download or read book Stress Reduction and Prevention written by M. Jaremko and published by Springer Science & Business Media. This book was released on 2013-11-11 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1950, when Hans Selye first devoted an entire book to the study of stress,professional and public concern with stress has grown tremendous ly. These concerns have contributed to an understanding that has impli cations for both prevention and treatment. The present book is designed to combine these data with the clinical concerns of dealing with stressed populations. In order to bridge the gap between research and practice, contributions are included by major researchers who have been con cerned with the nature of stress and coping and by clinical researchers who have developed stress management and stress prevention programs. The book is divided into three sections. The goal of the first section is to survey the literature on stress and coping and to consider the implica tions for setting up stress prevention and management programs. Follow ing some introductory observations by the editors are the observations of three prominent investigators in the field of stress and coping. Irving JaniS, Seymour Epstein, and Howard Leventhal have conducted seminal studies on the topic of coping with stress. For this book they have each gone beyond their previous writings in proposing models and guidelines for stress prevention and management programs. While each author has tackled his task somewhat differently, a set of common suggestions has emerged.


Stress Reduction and Prevention Related Books

Stress Reduction and Prevention
Language: en
Pages: 502
Authors: M. Jaremko
Categories: Psychology
Type: BOOK - Published: 2013-11-11 - Publisher: Springer Science & Business Media

GET EBOOK

Since 1950, when Hans Selye first devoted an entire book to the study of stress,professional and public concern with stress has grown tremendous ly. These conce
Stress Management and Prevention
Language: en
Pages: 441
Authors: David D. Chen
Categories: Psychology
Type: BOOK - Published: 2016-07-22 - Publisher: Routledge

GET EBOOK

Gain a critical understanding of the nature of stress from a positive psychology framework that allows you to look beyond a simple pathology of stress-related s
Preventive Stress Management in Organizations
Language: en
Pages: 247
Authors: James C. Quick
Categories: Business & Economics
Type: BOOK - Published: 2012-08-01 - Publisher: Amer Psychological Assn

GET EBOOK

Stress at work is a daily fact of life for most workers, managers, and even psychologists. This book, written in clear, accessible language, shows how to stop j
Stress at Work
Language: en
Pages: 278
Authors: Jeremy Stranks
Categories: Business & Economics
Type: BOOK - Published: 2005-04-18 - Publisher: Routledge

GET EBOOK

Work-related stress and resulting sickness absence costs the UK economy about £3.7 billion every year (HSE research). In this jargon-free guide, Jeremy Stranks
The Upside of Stress
Language: en
Pages: 306
Authors: Kelly McGonigal
Categories: Self-Help
Type: BOOK - Published: 2016-05-10 - Publisher: Penguin

GET EBOOK

Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the