Dr Max Pemberton used to describe himself as ‘in love with smoking’. Ironically, he was doctor specialised in addiction but found it impossible to quit –

Practitioners helping smokers to quit can be more effective by learning key therapeutic techniques aimed at increasing any smoker's chances of success. Cognitiv

Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. And now, for the first time, Stop Smoking with CBT

A scientifically informed intervention to help smokers quit for life, based in cognitive-behavioral therapy Cognitive-Behavioral Therapy, Mindfulness, and Hypno

Say goodbye to smoking and vaping forever! Now's the time. You've decided to quit smoking or vaping for good. You know it's the best thing for your physical and