What to do when food is NOT your best friend. According to a recent Self Magazine, 65% of all women have an unhealthy relationship with food. Often they use foo

You don’t need food to self-soothe! A straightforward guide to help you change your compulsive or emotional eating habits. Are you feeding your feelings? We o

Bestselling author, Emmy Award-winning cohost of The Good Dish and FOX’s hit series MasterChef Junior, and mother of four Daphne Oz shares her best tips for h

Help for parents that tackles the real causes of childhood obesity and offers practical solutions. Why Can't My Child Stop Eating examines the emotional roots o

This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food. Wh