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Stop Being Mean to Yourself
Language: en
Pages: 189
Authors: Melody Beattie
Categories: Self-Help
Type: BOOK - Published: 2010-03-26 - Publisher: Simon and Schuster

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Travel restrictions caused by the coronavirus pandemic don't have to keep you stuck--neither physically nor spiritually. This book invites us to encounter the w
Codependent No More
Language: en
Pages: 155
Authors: Melody Beattie
Categories: Self-Help
Type: BOOK - Published: 2009-06-10 - Publisher: Simon and Schuster

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In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying
The Angry Therapist
Language: en
Pages: 170
Authors: John Kim
Categories: Self-Help
Type: BOOK - Published: 2017-04-18 - Publisher: Parallax Press

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Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he
Trust Yourself
Language: en
Pages: 265
Authors: Melody Wilding LMSW
Categories: Self-Help
Type: BOOK - Published: 2021-05-04 - Publisher: Chronicle Books

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Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others
Reform Your Inner Mean Girl
Language: en
Pages: 304
Authors: Amy Ahlers
Categories: Self-Help
Type: BOOK - Published: 2019-11-05 - Publisher: Atria Books/Beyond Words

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Now you can stop your self-defeating thoughts and start loving yourself and feeling more confident using bestselling authors Christine Arylo and Amy Ahlers’s