“A 100 pushups a day keeps the doctor away, and …” So do a 100 SQUATS! I was going to say 250, but upon thinking about it I came to the conclusion that 10

Here it is – the long awaited compilation on SQUATS! Contains the two highly acclaimed and VERY WELL “received” books Squat 101 – and Squat 101 – the

**BLACK & WHITE VERSION**...As a physical therapist, coach, and certified strength and conditioning specialist, Dr. Aaron Horschig began to notice the same patt

SUPER SQUATS...the runaway #1 bestseller at IRONMAN books every single month since it was added to the list! "SUPER SQUATS" is, quite simply, the best book ever

This is not a book of magic secrets. Instead, it’s a book that boils away the nonsense, leaving you with the mechanisms that truly drive gains. This book pres