Presents essays that offer the latest research developments and advice on sports nutrition, covering dietary supplements, burning fat, carbohydrate intake, alte

Sport Nutrition, Third Edition, uses a physiological basis to provide an in-depth look at the science supporting nutrition recommendations. Students will come a

The essential information that health and fitness professionals need to work with athletes of all ages and proficiency levels.

Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’

In this global collaboration of essays, chefs and scientists test various hypotheses and theories concerning? the physical and chemical properties of food. Usin