If you have ever wished you could show children and teenagers how to enrich their lives with meditation and visualization, this book will delight you. It presen

In Living the Wheel, Annabelle Nelson helps us move beyond psychological denial so we can begin to heal the emotions of the unconscious mind, thus opening it to

Yoga isn’t just the physical poses; intentional breathing (and therefore mindfulness) are an integral part of it. Yoga and Mindfulness for Young Children expl