Special Ops Fitness Training

Special Ops Fitness Training
Author :
Publisher : Ulysses Press
Total Pages : 146
Release :
ISBN-10 : 9781569755822
ISBN-13 : 1569755825
Rating : 4/5 (825 Downloads)

Book Synopsis Special Ops Fitness Training by : Mark De Lisle

Download or read book Special Ops Fitness Training written by Mark De Lisle and published by Ulysses Press. This book was released on 2008 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines workouts and exercises drawn from programs used by United States military special operations teams and aimed at promoting total body fitness.


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Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader impro