Download or read book Smooth Operator Smoothies- Working It Out Recipes written by Traci S-Kochendorfer PHD FPLC and published by Lulu.com. This book was released on 2016-01-25 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: REV up your attraction factor, fitness life, skin, and body with these smoothies that will help you get glowing skin, possibly lose weight, energy for your family, feel good and sexy, possibly build lean muscle. Traci K MTV Artist of Fitness Fantasy, HOT and FIT 100, Most Beautiful People in the World of Health by Fitstyle Magazine who has earned crowns for Model Universe, Fitness America, Fitness Universe, Global Rockstar finalist, grammy nominated, emmy nominated and has books on diets like The Food Mood Plan, Fitness Fantasy Diet, Kiss Me Love Me Workbook, she has 5 medals olympic qualified former us army. And former pro in natural bodybuilding trained along and competed with legends like Rachel McGlish, Monica Brant and others.