Lifestyle change made simple! By following each of the steps outlined in the book, the reader can immediately implement a program to eat better, exercise consis

Smart, actionable advice and life tips on how to improve your career, your home, your finances, your relationships, and your health for a happier life -- all fr

A program for making the most out of the present and future. The biggest challenge is figuring out how to make decisions that improve your overall quality of li

What do the Fab Five from Queer Eye for the Straight Guy, the Supernanny and celebrity chef Jamie Oliver all have in common? Lifestyle gurus are increasingly in

This book, based on extensive international collaborative research, highlights the state-of-the-art design of smart living for metropolises, megacities, and met