Changing one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link

This open access book asks just how climate-smart our food really is. It follows an average day's worth of food and drink to see where it comes from, how far it

The latest information on how foods, vitamins, and minerals can activate your brain/ body potential and affect all aspects of your daily life, from sleep patter

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating prof

Smart food safety series, highlights new advances in the field, with this new volume presenting interesting chapters. Each chapter is written by an internationa