Micromastery

Micromastery
Author :
Publisher : Penguin
Total Pages : 258
Release :
ISBN-10 : 9780143132325
ISBN-13 : 0143132326
Rating : 4/5 (326 Downloads)

Book Synopsis Micromastery by : Robert Twigger

Download or read book Micromastery written by Robert Twigger and published by Penguin. This book was released on 2018-03-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to be a lifelong learner? Think small. Forget spending 10,000 hours in the pursuit of perfecting just one thing. The true path to success and achievement lies in the pursuit of perfecting lots and lots of small things--for a big payoff. Combining positive psychology, neuroscience, self-help and more, this delightfully illuminating book encourages us to circumvent all the reasons we "can't" learn and grow (we're too busy, it's too complicated, we're not experts, we didn't start when we were young) -- by tackling small, satisfying skills. Wish you were a seasoned chef? Learn to make a perfect omelette. Dream of being a racecar driver? Perfect a handbrake turn. Wish you could draw? Make Zen circles your first challenge. These small, doable tasks offer a big payoff -- and motivate us to keep learning and growing, with payoffs that include a boost in optimism, confidence, memory, cognitive skills, and more. Filled with surprising insights and even a compendium of micromastery skills to try yourself, this engaging and inspiring guide reminds us of the simple joy of learning -- and opens the door to limitless, lifelong achievement, one small step at a time. Micromasteries presented in the book (with illustrations) include: Learn How to Climb a Rope, Surf Standing Up, Talk for Fifteen Minutes about Any Subject, Bake Artisan Bread, Juggle Four Balls, Learn to Read Japanese in Three Hours, and more.


Micromastery Related Books

Micromastery
Language: en
Pages: 258
Authors: Robert Twigger
Categories: Psychology
Type: BOOK - Published: 2018-03-06 - Publisher: Penguin

GET EBOOK

Want to be a lifelong learner? Think small. Forget spending 10,000 hours in the pursuit of perfecting just one thing. The true path to success and achievement l
Mastery
Language: en
Pages: 369
Authors: Robert Greene
Categories: Self-Help
Type: BOOK - Published: 2013-10-29 - Publisher: Penguin

GET EBOOK

From the bestselling author of The 48 Laws of Power and The Laws of Human Nature, a vital work revealing that the secret to mastery is already within you. This
Skill
Language: en
Pages: 212
Authors: Christopher S. Ahmad
Categories: Orthopedic surgery
Type: BOOK - Published: 2015-06 - Publisher:

GET EBOOK

"This book provides guidelines--via 40 practical tips and processes--to fulfill anyone's natural ability. It's about becoming the master of your own fate, your
Mastery
Language: en
Pages: 193
Authors: George Leonard
Categories: Self-Help
Type: BOOK - Published: 1992-02-01 - Publisher: Penguin

GET EBOOK

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain
DBT Skills Training Handouts and Worksheets
Language: en
Pages: 446
Authors: Marsha M. Linehan
Categories: Psychology
Type: BOOK - Published: 2014-10-28 - Publisher: Guilford Publications

GET EBOOK

Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and