Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of di

Many brave individuals fought for racial equality during the Civil Rights era. One method of standing up for equality was "sitting in." Black Americans entered

"Sitting In, Standing Up: Leaders of the Civil Rights Era tells the story of one of the most tumultuous and important eras in American history through the lives

It was February 1, 1960. They didn't need menus. Their order was simple. A doughnut and coffee, with cream on the side. This picture book is a celebration of th

This groundbreaking new medical work demonstrates how modern sedentary lifestyles contribute to poor health, obesity, and diabetes, and how health can be dramat