This work offers an overview of new approaches to health-related behaviour from a self-regulation perspective. The contributors outline the assumptions on which

Self-regulation theory focuses on the ways in which individuals direct and monitor their activities and emotions in order to attain their goals. It plays an inc

Focuses on a range of key social cognitive factors in interventions to change health behaviour, using examples from an impressove breadth of applied settings. T

This book presents a thorough overview of a model of human functioning based on the idea that behavior is goal-directed and regulated by feedback control proces

Social problems in many domains, including health, education, social relationships, and the workplace, have their origins in human behavior. The documented link