An exercise program designed to be safe and beneficial for those with osteoporosis—and those trying to prevent it. Often, people think they’ve simply strain

Exercise is an option in the management of scoliosis. Historically, in the United States, observation, bracing and surgery have been the only options. Research

Pilates Instructors: Are you prepared to work with clients who have scoliosis? Acquire the tools you need to create an effective lesson for your client's unique

This book has been written in response to the many excellent questions posed by our patients and their care teams, questions which deserve the best-informed and

This book addresses the practical aspects of vibration exercise and vibration therapy. In addition, it describes the technical and physiological background, pro