Science of Human Nature and Art of Sustainable Happiness: Arrive 2 B U

Science of Human Nature and Art of Sustainable Happiness: Arrive 2 B U
Author :
Publisher : Lulu.com
Total Pages : 371
Release :
ISBN-10 : 9781684709632
ISBN-13 : 1684709636
Rating : 4/5 (636 Downloads)

Book Synopsis Science of Human Nature and Art of Sustainable Happiness: Arrive 2 B U by : Emma-Shivani Brown Ph.D.

Download or read book Science of Human Nature and Art of Sustainable Happiness: Arrive 2 B U written by Emma-Shivani Brown Ph.D. and published by Lulu.com. This book was released on 2019-09-30 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimately, people want to be happy. For most of us, we seek happiness outside of ourselves. We hope that our pursuit of a higher-paying job, a nicer house, a new mate, a faster speedboat, etc. will bring happiness. These external desires might satisfy our appetite in the short-term, but when the shiny newness inevitably wears off, we find ourselves feeling emotionally bankrupt, and often in overwhelming debt. We all want to know the secret to happiness, even though very few of us actually have the motivation and dedication to work for it. Recognizing and changing patterns of behavior that don't serve us, adopting positivity practices, living mindfully and flourishing often require a substantial life overhaul, not just a makeover. Here's the secret-there is no secret to happiness. Much research has been done and countless books, classes, conferences, and programs come out every year, each with a "new" take on this age-old enigma.


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