Runner's World Guide to Running & Pregnancy

Runner's World Guide to Running & Pregnancy
Author :
Publisher : Rodale
Total Pages : 242
Release :
ISBN-10 : 9781579547479
ISBN-13 : 1579547478
Rating : 4/5 (478 Downloads)

Book Synopsis Runner's World Guide to Running & Pregnancy by : Chris Lundgren

Download or read book Runner's World Guide to Running & Pregnancy written by Chris Lundgren and published by Rodale. This book was released on 2003-09-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pregnant reader's guide to staying active and fit during pregnancy arms expectant mothers with everything they need to know about running during this important time, presented in a month-by-month format. Original. 15,000 first printing.


Runner's World Guide to Running & Pregnancy Related Books

Runner's World Guide to Running & Pregnancy
Language: en
Pages: 242
Authors: Chris Lundgren
Categories: Sports & Recreation
Type: BOOK - Published: 2003-09-20 - Publisher: Rodale

GET EBOOK

A pregnant reader's guide to staying active and fit during pregnancy arms expectant mothers with everything they need to know about running during this importan
Runner's World Complete Book of Women's Running
Language: en
Pages: 338
Authors: Dagny Scott Barrios
Categories: Sports & Recreation
Type: BOOK - Published: 2007-10-30 - Publisher: Rodale

GET EBOOK

An updated guide specifically aimed at the growing population of women runners considers the challenges and problems faced by women when running, from clothing,
Runner's World Guide to Injury Prevention
Language: en
Pages: 226
Authors: Dagny Scott Barrios
Categories: Sports & Recreation
Type: BOOK - Published: 2004-11-04 - Publisher: Rodale Books

GET EBOOK

The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-h
The Complete Book Of Running For Women
Language: en
Pages: 468
Authors: Claire Kowalchik
Categories: Health & Fitness
Type: BOOK - Published: 1999-03-01 - Publisher: Simon and Schuster

GET EBOOK

More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not th
Runner's World Your Best Stride
Language: en
Pages: 242
Authors: Jonathan Beverly
Categories: Sports & Recreation
Type: BOOK - Published: 2017-06-13 - Publisher: Rodale

GET EBOOK

Run the Way You Were Born to Run Every runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners should try to em