Run Like an Athlete

Run Like an Athlete
Author :
Publisher :
Total Pages : 192
Release :
ISBN-10 : 1905367449
ISBN-13 : 9781905367443
Rating : 4/5 (443 Downloads)

Book Synopsis Run Like an Athlete by : Jay Dicharry

Download or read book Run Like an Athlete written by Jay Dicharry and published by . This book was released on 2013-06-30 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running is often associated with the quest for your next personal best, and the agony of irritating injuries. This book takes a deeper look at running, and provides you with the knowledge and tools to solve the problems that limit your performance and lead to injuries. If you want answers, tools, secrets to achieve your best, look inside.


Run Like an Athlete Related Books

Run Like an Athlete
Language: en
Pages: 192
Authors: Jay Dicharry
Categories:
Type: BOOK - Published: 2013-06-30 - Publisher:

GET EBOOK

Running is often associated with the quest for your next personal best, and the agony of irritating injuries. This book takes a deeper look at running, and prov
Fast After 50
Language: en
Pages: 170
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2015-01-10 - Publisher: VeloPress

GET EBOOK

Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, g
No Meat Athlete
Language: en
Pages: 257
Authors: Matt Frazier
Categories: Cooking
Type: BOOK - Published: 2013-10 - Publisher: Fair Winds Press (MA)

GET EBOOK

"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi
Running Nirvana
Language: en
Pages:
Authors: Greg McMillan
Categories:
Type: BOOK - Published: 2021-04-09 - Publisher:

GET EBOOK

In Running Nirvana, world-renowned running coach Greg McMillan shares the top lessons he teaches his runners. Successful with beginners, age groupers, and Olymp
ROAR
Language: en
Pages: 306
Authors: Stacy T. Sims, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2016-07-05 - Publisher: Rodale Books

GET EBOOK

“Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help ever