Rest and Return

Rest and Return
Author :
Publisher : Bookbaby
Total Pages : 124
Release :
ISBN-10 : 1098398793
ISBN-13 : 9781098398798
Rating : 4/5 (798 Downloads)

Book Synopsis Rest and Return by : Hania Khuri-Trapper

Download or read book Rest and Return written by Hania Khuri-Trapper and published by Bookbaby. This book was released on 2021-09-30 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like, no matter what you do, there's not enough time or space to catch up and breathe? From a seasoned yoga and wellness instructor, and busy mother, comes "Rest & Return: Daily Reminders to Pause, Reflect, and Just Be", a book designed for those of us who are juggling the pressures of work, family, and the complexities of life. The book's goal is simple: To help the reader move through struggle and find balance in daily life. With beautiful photography and inspiring stories, this life-changing book offers weekly practical guidance on how to meet yourself where you are. You'll find accessible techniques of yoga, breathing, body scans, meditations, and journaling that create enough space to bring the reader home to their innate loving nature. Whether you read the whole book in one cozy sitting or scan a page for a quick breath of fresh air while you're on your way out the door," Rest & Return" seamlessly fits into your life, offering you simple, powerful tools to approach your days with ease, calm, and compassion.


Rest and Return Related Books

Rest and Return
Language: en
Pages: 124
Authors: Hania Khuri-Trapper
Categories:
Type: BOOK - Published: 2021-09-30 - Publisher: Bookbaby

GET EBOOK

Do you ever feel like, no matter what you do, there's not enough time or space to catch up and breathe? From a seasoned yoga and wellness instructor, and busy m
REST in Practice
Language: en
Pages: 446
Authors: Jim Webber
Categories: Computers
Type: BOOK - Published: 2010-09-17 - Publisher: "O'Reilly Media, Inc."

GET EBOOK

REST continues to gain momentum as the best method for building Web services, and this down-to-earth book delivers techniques and examples that show how to desi
Soul Rest
Language: en
Pages: 0
Authors: Curtis Zackery
Categories: Religion
Type: BOOK - Published: 2018 - Publisher: Kirkdale Press

GET EBOOK

In the midst of a cacophony of noise, finding true soul rest is nearly impossible. With so many responsibilities and distractions vying for our attention, too m
Spring REST
Language: en
Pages: 195
Authors: Balaji Varanasi
Categories: Computers
Type: BOOK - Published: 2015-06-19 - Publisher: Apress

GET EBOOK

Spring REST is a practical guide for designing and developing RESTful APIs using the Spring Framework. This book walks you through the process of designing and
Investing In The Modern Age
Language: en
Pages: 586
Authors: Rachel E S Ziemba
Categories: Business & Economics
Type: BOOK - Published: 2013-05-21 - Publisher: World Scientific

GET EBOOK

This book discusses many key topics in investment and risk management, the global economic situation and the shift in global investment strategies. It was large