Download or read book Press Here written by Marneta Viegas and published by John Hunt Publishing. This book was released on 2022-01-28 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a fun instructional book to help children take control of their physical and emotional wellbeing and see the connection between the two. It is a great way to encourage self-regulation and self-care. Each of the 35 points can support young people with their sleep, anxiety, tension-release, energy, confidence and courage.