Trusted treatments for everyday health problems More Than a Thousand Remedies at Your Fingertips! Long before the age of high-tech medicine—and health insuran

There's no need to run to a doctor for every cut, graze or cold. Long before the age of hi-tech medicine, people healed themselves at home using time-tested tec

"Thousands of tips for a healthy mind and body"--Cover.

Using materials that are often inexpensive and readily available, this book will help you to help yourself, without recourse to expensive drugs and visits to th

an Coenzyme Q10 really lower your blood pressure? Are chiropractors quacks? What is the Alexander Technique, anyway? How do you choose which herbs are most effe