Though often associated with sexual practices, traditional Hindu Tantra presents a body of sophisticated psycho-physical techniques for attaining enlightenment.

Mahamudra is the union of great bliss and emptiness--the very subtle mind that experiences great bliss and realizes ultimate truth. By enabling us to go within

In a commentary on the Buddhist poem "Training the mind in seven points," a Tibetan Buddhist teacher presents a series of methods for developing unconditional l