Expand your energy and raise your sense of personal power with power yoga, the athletic and dynamic style of yoga that delivers high intensity and quick results

THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUB Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates

Perfect for those who want a total body and mind workout.

Gain valuable teaching and coaching skills with Teaching Power Yoga for Sports, a complete resource for reducing injury and developing strength, flexibility, an

The "Tibetan Power Yoga" is what the Tibetan Lama Tsering Norbu calls this set of motions that has given the people from the roof of the world physical vitality