Download or read book Polysecure and the HEARTS of Being Polysecure (Bundle) written by Jessica Fern and published by Thorntree Press. This book was released on 2022-05-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out the HEARTS framework of six specific strategies to help you move toward secure attachments in your multiple relationships. In this bundle, the book is accompanied by a poster outlining the key concepts of the HEARTS framework.