Download or read book Physical Culture for Mental Health written by Pawel Adam Piepiora and published by Frontiers Media SA. This book was released on 2025-01-16 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: The recognition of psychiatric, psychological, and psychotherapeutic interventions in maintaining mental health is well-established. However, the significance of fostering, sustaining, and restoring mental well-being through physical culture is frequently overlooked. Physical culture encompasses various forms of physical activity, including those in physical education, physiotherapy, recreation, sports, and tourism. These organized physical activities play a pivotal role in supporting psychiatric, psychological, and psychotherapeutic interactions, serving to counteract and treat disorders while upholding mental health.