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Type: BOOK - Published: 2023-08 - Publisher:
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Bouldering is a branch of traditional rockclimbing which has become popular in recent years. The Peak District is the main UK destination for the activity, and
Language: en
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Type: BOOK - Published: 2010-04-23 - Publisher: Rowman & Littlefield
The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately,
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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet