Fermented: A Four-Season Approach to Paleo Probiotic Foods is your guide to an essential aspect of ancestral eating—fermentation. A centuries-old craft practi

This book is a great introduction to probiotic foods for both Paleo and non-Paleo dieters. Traditionally, the human diet consisted of fresh foods in their natur

An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do

Are you tired of fad diets that leave you feeling exhausted and unsatisfied? Do you want to embark on a lifestyle change that not only helps you lose weight but

A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in n