Related Books

AARP The Paleo Diet Revised
Language: en
Pages: 237
Authors: Loren Cordain
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-23 - Publisher: John Wiley & Sons

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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Eat for better health and weight loss the Paleo way with this revised edi
Dietary Guidelines for Americans 2015-2020
Language: en
Pages: 195
Authors: HHS, Office of Disease Prevention and Health Promotion (U.S.)
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-31 - Publisher: Government Printing Office

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Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is
The Paleo Diet for Athletes
Language: en
Pages: 355
Authors: Loren Cordain
Categories: Health & Fitness
Type: BOOK - Published: 2012-10-16 - Publisher: Rodale

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Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood
The Pegan Diet
Language: en
Pages: 236
Authors: Dr. Mark Hyman
Categories: Health & Fitness
Type: BOOK - Published: 2021-02-23 - Publisher: Little, Brown Spark

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Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists. For decades, t
The Complete Idiot's Guide to Eating Paleo
Language: en
Pages: 396
Authors: Jason Glaspey
Categories: Cooking
Type: BOOK - Published: 2012-04-03 - Publisher: Penguin

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Get everything you need to know to eat like our ancestors and go paleo! Going paleo can be confusing, but it doesn’t have to be. Whether you’re looking to l