Liberate Yourself From Stress And Overwhelm! If you're like most women, you've discovered that the tasks and pressures never end in our culture, a culture built

______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy wom

Liberate Yourself From Stress And Overwhelm! If you’re like most women, you’ve discovered that the tasks and pressures never end in our culture, a culture b

Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the ex

It Is Time to Tackle the Things Trying to Overrun Your Life Do you feel stuck in a mess? Are you wondering how you got to this place and trying to make sense of