Overcoming Your Eating Disorder

Overcoming Your Eating Disorder
Author :
Publisher : Oxford University Press
Total Pages : 109
Release :
ISBN-10 : 9780199715176
ISBN-13 : 0199715173
Rating : 4/5 (173 Downloads)

Book Synopsis Overcoming Your Eating Disorder by : W. Stewart Agras

Download or read book Overcoming Your Eating Disorder written by W. Stewart Agras and published by Oxford University Press. This book was released on 2007-09-17 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatment, but have little time to devote to therapy, a shorter, time-limited program may be right for you. This workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Although sessions with a therapist or clinician are required, there are usually no more than 12 and each one is only 25 minutes long. You will do much of the treatment on your own using the workbook as your guide. You will learn and practice the skills you need to overcome your eating disorder and establish healthy habits, while consulting with your therapist for encouragement and support. Through daily self-monitoring of your eating patterns, and strategies such as challenging negative thoughts and formal problem-solving, you will reduce your desire to binge and purge. GSH is hard work, but the benefits are well worth it. If you have the desire and the drive, you can use this workbook to eliminate your eating disorder once and for all. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)


Overcoming Your Eating Disorder Related Books

Overcoming Your Eating Disorder
Language: en
Pages: 109
Authors: W. Stewart Agras
Categories: Psychology
Type: BOOK - Published: 2007-09-17 - Publisher: Oxford University Press

GET EBOOK

Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at l
Overcoming Bulimia Nervosa and Binge Eating 3rd Edition
Language: en
Pages: 170
Authors: Peter Cooper
Categories: Psychology
Type: BOOK - Published: 2012-11-01 - Publisher: Robinson

GET EBOOK

As many as one in 20 women in the western world suffer bouts of uncontrolled binge-eating. Going without food for long periods, making yourself vomit and taking
Overcoming Binge Eating
Language: en
Pages: 246
Authors: Christopher G. Fairburn
Categories: Psychology
Type: BOOK - Published: 1995 - Publisher: Guilford Publication

GET EBOOK

A Reading Well: Books on Prescription Title Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit! Do you have a binge
Dialectical Behavior Therapy for Binge Eating and Bulimia
Language: en
Pages: 256
Authors: Debra L. Safer
Categories: Psychology
Type: BOOK - Published: 2017-02-03 - Publisher: Guilford Publications

GET EBOOK

This groundbreaking book gives clinicians a new set of tools for helping people overcome binge-eating disorder and bulimia. It presents an adaptation of dialect
Cognitive Behavior Therapy and Eating Disorders
Language: en
Pages: 338
Authors: Christopher G. Fairburn
Categories: Psychology
Type: BOOK - Published: 2008-04-21 - Publisher: Guilford Press

GET EBOOK

This book provides the first comprehensive guide to enhanced cognitive behavior therapy (CBT-E), the leading empirically supported treatment for eating disorder