Download or read book One Pound Meals written by Miguel Barclay and published by Headline Home. This book was released on 2017-01-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instagram chef and foodie Miguel Barclay has taken the world by storm with his delicious meals, each made for just GBP1 per person. Quick, simple and full of flavour, there are recipes for every one and every occasion from an aubergine dahl to fish cakes, beef lasagne and chicken and mushroom pie. Have you ever wondered why recipes need so many ingredients? Or what would happen if you left some of them out? Miguel Barclay decided to find out. He stripped down recipes to their core flavours, and in the process realised he was cutting down cooking times, simplifying recipes and reducing the cost. What he has ended up with is fantastic meals for GBP1 per person, using only fresh, natural ingredients.