Download or read book Spirituality, Healing and Me written by Ilana Estelle and published by eBook Partnership. This book was released on 2021-09-16 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ilana's important work here illustrates the raw nuts and bolts of life, and it is soul food for grounding, healing, and discovery of one's spiritual core. There are so many unveiled truths effortlessly presented that our society needs to hear. May her words touch your spirit as they have mine.Maegan Coker, Spiritual Medium, IntuitiveIlana Estelle grew up not knowing she had a disability; it took forty-six years for her to find out that she was living with cerebral palsy.Spirituality has helped Ilana on her journey and in this book she uses her experience of mental and physical disability in the healing process, to create positivity and healing for others.Based on her own experiences of spirituality and healing, she shows how focusing on values such as understanding, compassion, tolerance, creativity and acceptance can help us find our inner calm. This book will help you to:- Improve emotional balance and wellness- Boost confidence and self-esteem- Stay self-aware, grounded and patient- Appreciate life and each other- Accept changing circumstances- Enhance positive emotions and personal healingPacked with inspiring messages and real life vignettes, Ilana's book shows how spirituality can help us cope with the modern world and reset our moral compass.