From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniqu

From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniqu

Helping Patients Outsmart Overeating, written by an eating disorder therapist and a physician, offers a new paradigm for doctors and health care providers who t

This book discusses the symptoms of bulimia, explains risk factors for the disease, and offers advice on eating in a healthy manner.

Use Life Skills, Not Willpower, to Stop Overeating The reason you turn to food when you’re stressed or distressed is that you don’t have better ways of mana