Annotation Describes the therapist behaviors necessary for the effective application of progressive relaxation training.

Offers comprehensive guidance for practitioners, students, and researchers in psychology, psychiatry, and counseling to teach relaxation to clients. Two clinica

Updated with a bold new look, this best-selling classic workbook for beating stress offers comprehensive, step-by-step directions for the most popular relaxatio

The new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for p