A convenient handbook to keep you on track with your diet and health goals With easy-to-use journaling pages and tips in a discreet, handy format, My Food Journ

CLEAR, EASY TO USE, Food and Exercise Journal - over 20,000 copies sold! This awesome Food and Exercise Journal has two pages per day with plenty of room for yo

Large Softback 8" x 10" Food Diary / Journal [$5.50 / £3.99]. (If Look inside isn''t loading, click the blue smART bookx link above to look on our website.) IN

Studies show keeping track of what you eat is one of the best ways to manage your weight. This easy-to-use log book allows you to jot down the foods you eat for

Food reactions, both immediate and delayed, are on the rise. This Food Sensitivity Journal is a valuable tool that can help you identify which foods are trigger