Muay Thai Basics

Muay Thai Basics
Author :
Publisher : Blue Snake Books
Total Pages : 225
Release :
ISBN-10 : 9781583941409
ISBN-13 : 1583941401
Rating : 4/5 (401 Downloads)

Book Synopsis Muay Thai Basics by : Christoph Delp

Download or read book Muay Thai Basics written by Christoph Delp and published by Blue Snake Books. This book was released on 2005-12-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to all things Muay Thai—with historical insights, training programs and schedules, and technical demonstrations by Muay Thai champions. In this hands-on manual, renowned trainer Christoph Delp offers a crash course in Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. The guide covers: • Muay Thai history, rules, and equipment • basic but essential skills, including starting positions and footwork • all attacking techniques and select defensive techniques and strategies • training regimen structure, content, planning, and scheduling • historical training methods and stretching programs Featuring detailed demonstrations by Thai champions from Bangkok’s famed Sor Vorapin gym, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts looking to self-train or supplement their club training.


Muay Thai Basics Related Books

Muay Thai Basics
Language: en
Pages: 225
Authors: Christoph Delp
Categories: Sports & Recreation
Type: BOOK - Published: 2005-12-21 - Publisher: Blue Snake Books

GET EBOOK

A step-by-step guide to all things Muay Thai—with historical insights, training programs and schedules, and technical demonstrations by Muay Thai champions. I
Muay Thai
Language: en
Pages: 196
Authors: Christoph Delp
Categories: Sports & Recreation
Type: BOOK - Published: 2004 - Publisher: Frog Books

GET EBOOK

Thai boxing—muay thai—has escalated in popularity in the Western world and is appreciated by its fans as a means of fitness training, competitive sport, and
Mastering Muay Thai Kick-Boxing
Language: en
Pages: 388
Authors: Joe E. Harvey
Categories: Sports & Recreation
Type: BOOK - Published: 2012-03-13 - Publisher: Tuttle Publishing

GET EBOOK

Become a champion in the Thai martial arts world with this Muay Thai training guide! Muay Thai (or Thai boxing), the national sport of Thailand, has become one
Muay Thai Counter Techniques
Language: en
Pages: 265
Authors: Christoph Delp
Categories: Sports & Recreation
Type: BOOK - Published: 2013-04-23 - Publisher: North Atlantic Books

GET EBOOK

This thoroughly revised edition is designed for intermediate and advanced Muay Thai and Mixed Martial Arts fighters and trainers to enhance their counter tactic
Combat Muay Boran
Language: en
Pages: 189
Authors: Marco De Cesaris
Categories: Sports & Recreation
Type: BOOK - Published: 2021-01-14T10:08:00+01:00 - Publisher: Edizioni Mediterranee

GET EBOOK

Combat Muay Boran represents a hands-on approach to Thailand's original traditional fighting style, scientifically structured for hand-to-hand fighting. Compare