For any Football Coach, this is a fantastic journey and insight into the periodization model, Microciclo-Estructurado. It has received very little attention in

The Language of Coaching examines how instruction, feedback, and cueing can have a significant impact on training and performance outcomes. The book offers a co

A soccer player is more than the sum of his parts: endurance, speed, shooting technique, passing technique, and many more. All of these factors need to be turne

Originally developed by Vitor Frade, at the University of Porto, Tactical Periodization is a methodology - popularized by coaches such as Jose Mourinho and Andr

In this book, you'll learn how to use Tactical Periodization to train your players at the correct intensity for each day of the week, making sure they are alway