Mind Over Menopause
Author | : Leslee Kagan |
Publisher | : Simon and Schuster |
Total Pages | : 370 |
Release | : 2004-04-13 |
ISBN-10 | : 9780743236973 |
ISBN-13 | : 0743236971 |
Rating | : 4/5 (971 Downloads) |
Book Synopsis Mind Over Menopause by : Leslee Kagan
Download or read book Mind Over Menopause written by Leslee Kagan and published by Simon and Schuster. This book was released on 2004-04-13 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking mind/body program for perimenopause and menopause uses relaxation response techniques, nutrition, and exercise to manage menopause symptoms.