Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analy

"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and B

"Tips & tools for overclocking your brain"--Cover.

The brain is a fearsomely complex information-processing environment--one that often eludes our ability to understand it. At any given time, the brain is collec

What exactly is "mind hacking?" "Mind hacking" is about getting your mind to do things your mind doesn't know it can do or isn't doing, things that you want it