Midnight Meditations

Midnight Meditations
Author :
Publisher : Simon and Schuster
Total Pages : 176
Release :
ISBN-10 : 9781507216064
ISBN-13 : 1507216068
Rating : 4/5 (068 Downloads)

Book Synopsis Midnight Meditations by : Courtney E. Ackerman

Download or read book Midnight Meditations written by Courtney E. Ackerman and published by Simon and Schuster. This book was released on 2021-06-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever. There’s nothing worse than waking up in the middle of the night and being unable to fall back asleep. Now with Midnight Meditations, you can be gently guided back to sleep faster than ever. These 150 peaceful, soothing meditations help you welcome and embrace the rest, relaxation, and restorative sleep every night has to offer. With these simple, guided meditations you can tune out distractions that hinder your rest and tap into the tranquility of the night. In Midnight Meditations, you will discover how to calm your racing thoughts, stop chasing sleep, and start receiving an undisturbed night’s rest so you can make the most of your days.


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There have been times in my life when I felt I was experiencing "midnight" - financial setbacks, arguments with family members, or a myriad of other "important