An exploration of mazes and labyrinths with guidance for their use in meditation.

A labyrinth is a beautiful metaphor for spiritual and personal transformation, and many meditation practitioners see it as a symbol of the journey we take in li

Wind your way through a maze or a labyrinth: two symbolic journeys, both rooted in myth and mystery. But while labyrinths are flat, circulate pathways designed

"By moving in a focused and directed way through the labyrinth, we begin to relax, and our sixth sense becomes heightened." That's how the author, a renowned la