For men and women overwhelmed by life's constant juggling act -- the struggle to balance work, relationships, children, finances, chores, and more -- Anne Wilso

Through quotations from a wide variety of people, and through his own thoughtful reflections, Jonathan Lazear encourages men to look at their overextended lives

This meditation book uses mindful relaxation to prevent relapse and help readers achieve balance in their body, mind, and spirit. "Chinese sage Lao Tzu said eve

When you hear the word 'calm' what do you think about? Probably lazy days on the beach, long sunset strolls, endless holidays. While this sounds great, sadly, t

A deep-tissue massage in the form of a book! Excerpts from Anne Wilson Schaef's widely acclaimed bestseller, and plenty of journal pages for your own reflection