The Routledge Handbook of Yoga and Meditation Studies is a comprehensive and interdisciplinary resource, which frames and contextualises the rapidly expanding f

An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.

This convenient handbook offers readers an innovative clinical approach using 100 different Kundalini Yoga meditation techniques that are specific for various p

This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yog

Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President�