Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still—and sometimes you might no

How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet pas

Breathe, Be Still, and Listen Diana Lang’s books, audio programs, webinars, and workshops have allowed thousands to access the physical, psychological, and sp

Love Light Meditation is a meditation for young readers, combining meditation and energy healing. Join in with the three children as they sit down to meditate,

Loving-kindness is a spiritual belief and practice found in almost all religions, including Judaism, Christianity, and Buddhism. Its main tenet focuses on the i