Mastering Your Moods

Mastering Your Moods
Author :
Publisher : Simon and Schuster
Total Pages : 292
Release :
ISBN-10 : 9780671505639
ISBN-13 : 0671505637
Rating : 4/5 (637 Downloads)
GET BOOK
Book Synopsis Mastering Your Moods by : Melvyn Kinder

Download or read book Mastering Your Moods written by Melvyn Kinder and published by Simon and Schuster. This book was released on 1994 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program for understanding mood distress, including depression, anger, and anxiety, offers ways to achieve self-acceptance through determining one's essential nature.


Mastering Your Moods Related Books

Mastering Your Moods
Language: en
Pages: 292

Mastering Your Moods

Authors: Melvyn Kinder
Categories: Psychology
Type: BOOK - Published: 1994 - Publisher: Simon and Schuster

GET EBOOK

A program for understanding mood distress, including depression, anger, and anxiety, offers ways to achieve self-acceptance through determining one's essential
Mastering Your Moods
Language: en
Pages: 211

Mastering Your Moods

Authors: Paul Meier
Categories: Self-Help
Type: BOOK - Published: 1999-04-06 - Publisher: HarperChristian + ORM

GET EBOOK

From a bestselling author and founder of New Life Ministries, a self-help guide to managing your emotions and finding mental wellness. If you are frequently dep
Colors for Your Every Mood
Language: en
Pages: 182

Colors for Your Every Mood

Authors: Leatrice Eiseman
Categories: Architecture
Type: BOOK - Published: 2000 - Publisher: Capital Books

GET EBOOK

Offers advice on choosing color combinations for decorating one's home, discusses the psychology of color, and answers decorating questions.
Exercise for Mood and Anxiety
Language: en
Pages: 246

Exercise for Mood and Anxiety

Authors: Michael Otto Ph.D.
Categories: Health & Fitness
Type: BOOK - Published: 2011-07-28 - Publisher: Oxford University Press

GET EBOOK

Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There i
Emotional Intelligence
Language: en
Pages:

Emotional Intelligence

Authors: Susmita Dutta
Categories:
Type: BOOK - Published: 2019-12-26 - Publisher:

GET EBOOK

? Do you wish you had better relationships and communicate effectively?? Do you struggle to know what to do when conflict arises?? Do you want to be a better le