Related Books

Clean & Lean
Language: en
Pages: 257
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-09 - Publisher: St. Martin's Press

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The Instant New York Times Bestseller Eat clean, get lean! Losing weight can be simple—get back to basics on your plate, harness the power of intermittent fas
Lean & Clean
Language: en
Pages: 144
Authors: Hannah M. Janish
Categories:
Type: BOOK - Published: 2018-11-13 - Publisher:

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From Hannah: I know a lot of times when it comes to bettering ourselves or our lives we think we are alone. One thing you need to know is that you, my friend ar
Eat Clean, Stay Lean
Language: en
Pages: 306
Authors: The Editors of Prevention
Categories: Health & Fitness
Type: BOOK - Published: 2015-09-29 - Publisher: Rodale

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When you eat real, whole foods and keep the processing to a minimum, better health will follow suit--no calorie counting, deprivation, or torment included. In E
Clean & Lean Diet
Language: en
Pages: 176
Authors: James Duigan
Categories: Detoxification (Health)
Type: BOOK - Published: 2013-05-16 - Publisher:

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Completely revised edition of the original bestselling book with: * new cover and design throughout * entirely new recipes and recipe photography * new foreword
Clean & Lean Warrior
Language: en
Pages: 0
Authors: James Duigan
Categories: Exercise for men
Type: BOOK - Published: 2013 - Publisher: Kyle Cathie Limited

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Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs'