For readers seeking scientifically proven methods for permanent weight loss that enable them to still have fun and enjoy their lives, this accessible, entertain

The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies

Forget diets. Forget the gym. Forget everything you knew about losing weight. Every aspect of shagging burns calories. And this book tells you how many calories

The true story of how one man managed to lose 3.1 stone using the power of chilli peppers and his white toilet. A funny, witty and short but truly entertaining

From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,